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Hours,Pricing & Services
Hours of Operations
Monday - Friday: 6:30am - 9:00PM
Saturday: 9:00am - 12:00pm
Sunday: closed
Session information
GROUP INTERVAL STREGTH TRAINING SESSION (PACKAGES)
Strength training semi private groups sessions.
Programs are created and modified for each individual to insure that they reach their desire fitness goals
2x a week (8x a Month)
3x a week (12x a Month)
4x a week (16x a Month)
Boxing
Group class
private 1 on 1 session -
BUNDLED SESSIONS-
2X A WEEK
3X A WEEK
DROP-IN SESSIONS:
DUE TO availability drop in sessions are first come first serve
PRIVATE SESSIONS (1 on 1):
Perfect for individuals I need extra work and extra support. Space and time are limited please text or email for more information.
GROUP SESSION HOURS:
MONDAY- FRIDAY
1.) 6:30AM - 7:45AM
2.) 9:00AM - 10:15AM
3.) 10:15AM - 11:30AM
4.) 5:00PM - 6:15PM
5.) 6:15PM - 7:30PM
6.) 7:30PM - 8:45PM
SATURDAY
1.) 9:00AM - 10:15AM
2.) 10:15AM - 11:30AM
SUNDAY
CLOSED
RULES TO FOLLOW:
Members will be asked to arrive on time to train
If a member is more then 15 mins late their session will be canceled and they will be ask to leave (this rule will now be enforced no matter what)
All payments will be through the waves app
All sessions will be efficient
NO REFUND,